Heartburn

Woman sitting in bed at night and holding her throat because of irritation associated with silent reflux.
17Sep

Silent Reflux: Symptoms Without Heartburn and What May Help

Silent reflux, also called laryngopharyngeal reflux (LPR), describes stomach contents reaching the throat or voice box, sometimes without classic heartburn. Possible symptoms include frequent throat clearing, hoarseness, a lump sensation, and persistent cough. These symptoms have many other causes, so LPR can be difficult to confirm. This guide explains the...

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22Aug

Eating With Acid Reflux: Foods to Choose and Avoid

Eating with acid reflux centers on three evidence-based measures: smaller, earlier meals, with the last meal 2–3 hours before bed; identifying your own triggers instead of following strict universal bans; and managing body weight. Gastroesophageal reflux disease (GERD) affects about 14% of people worldwide and about 16% of Europeans. Suitable...

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